When it comes to Multi-Vitamin/Mineral products there are many, many products to choose from. So, which products are best? Well, nutrient requirements for men and women vary and in making a 'one size fits all' product certain nutrients are left out, under dosed or (even worse) included which benefit one group but can harm another. One example is Iron - necessary for women, but harmful for men.
That said, we only recommend SupplementIQ brand multi-vitamins, because their formulations are comprehensive, specific for men and women and are properly dosed for key nutrients - oh and did we mention, they're very affordably priced!
For women, you'll want to buy a bottle of Women's Complete and for men, you guessed it, Men's Complete!
Note: Additional categories for vitamin/mineral supplements appear below.
